9 North Main Street | Bellingham - MA 02019 | (508) 553-2888
Bellingham Boxing School
Franklin Martial Arts
9 North Main Street
Bellingham - MA 02019
(Rt. 495 exit 18)
(508) 553-2888
· Free Intro Lesson ·
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Bellingham Boxing

Established in 2004, the goal of Bellingham Boxing is to teach strong and effective boxing principles to teens and adults, men and women. We welcome all experience levels: beginner students, amateur boxers, mixed martial arts enthusiasts, or anyone who just enjoys an exciting workout. Whether you are looking to get involved in the sport of Boxing or just looking for a fun workout, regular Boxing lessons offer the practitioner numerous benefits.

The instructors will work with each student to identify their specific goals and use a training curriculum according to each student's individual needs.

We welcome new students, and anyone can try a boxing lesson for free. Click here to view our class schedule. Click here for a Free Introductory Boxing Class.



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Benefits:
   Weight Loss
   Muscle Tone
   Endurance
   Speed
   Control
   Hand/Eye Coordination
   Discipline
   Confidence

 Learn the concepts and the science of Boxing.

 Increase endurance, strength and muscle tone while learning an art and Olympic Sport.

 Beginners and experienced students welcome.

 Top of the line training equipment to help improve your skills.

» Free Intro Class
 

Why Settle for Just Cardio?


Not only will you get a great cardio workout with strength training, you will also be introduced to the principles of boxing and its real application in self-defense. So don't settle for just punches, at Bellingham Boxing you will always get a great workout, but you will also develop a true fundamental understanding of the ancient art, science and Olympic sport of Boxing.

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» Classes / Training
» Class Schedule
» Free Intro Lesson

 

Boxing?

Boxing, or the sweet science is a sport and martial art in which two participants of similar weight fight each other with their fists in a series of intervals called "rounds". In both Olympic and professional divisions, the combatants (called boxers or fighters) avoid their opponent's punches while trying to land punches of their own. Points are awarded for clean, solid blows to the legal area on the front of the opponent's body above the waistline, with hits to the head and torso being especially valuable. The fighter with the most points after the scheduled number of rounds is declared the winner. Victory may also be achieved if the opponent is knocked down and unable to get up before the referee counts to ten (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). For record-keeping purposes, a TKO is usually counted as a knockout when calculating the total knockouts.   » Free Intro Class
 

Origin/History


Archaeological and documented evidence suggests boxing had existed in the Mediterranean since around 1500 BC, when boxing was documented in ancient Egypt and Greece. First accepted as an Olympic sport in 688 BC, participants trained on punching bags. Fighters wore leather straps over their hands, wrists, and sometimes breast, to protect them from injury. Eventually, fist fighting became so popular that even aristocrats started fighting…  

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Olympic Boxing


Olympic (or Amateur) boxing has a point scoring system rather than physical damage or knockouts. Bouts comprise of four or three two-minute rounds, with a one-minute interval between rounds. Competitors wear protective headgear and gloves with a white strip across the knuckle. A punch is considered a scoring punch…  

» More on Olympic Boxing

 

School Location
Bellingham Boxing [Franklin Martial Arts] is located in downtown Bellingham by Dairy Queen, Sovereign and Rockland Bank. We are on the intersection of Routes 140 & 126 and are minutes from the highway, route I-495 exit 18.
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If you are from Franklin - MA, Milford - MA, Bellingham - MA, Plainville - MA, Attleboro - MA, Norfolk - MA, Hopkinton - MA, Medway - MA, Framingham - MA, Boston, Mass, Cumberland - RI, Lincoln - RI, Woonsocket - RI, Johnston - RI or Providence - RI you are eligeable for a free trial lesson at Bellingham Boxing.
 

   
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